Using this handlebar tape is easy. First, clean the handlebars to ensure a smooth surface. Then, start wrapping the tape from the end of the handlebar towards the center, making sure it's evenly wrapped. Use the included finishing tape to secure the end. When using, avoid getting the tape wet for long periods as it may affect the anti - slip performance. To maintain it, you can wipe it with a dry cloth regularly. If it gets dirty, use a mild soap and water solution to gently clean it and let it dry completely before reuse.