Using these Eclat Centric bike pedals is easy. Just attach them to your bike following the standard installation process. When riding, place your feet firmly on the platform for better control. To keep them in good condition, clean them regularly with a damp cloth. Avoid using harsh chemicals as they might damage the composite plastic. Also, check the spindal periodically for any signs of wear or looseness. If you notice any issues, it's best to have them serviced by a professional.