Using your A.R.S. Lift Bike Saddle is easy. First, make sure it's properly installed on your bike. Just attach it to the seat post using the steel rails. When riding, the wide platform and cushioning will keep you comfortable, whether you're on a leisurely ride or using an e - bike. The Lift handle on the underside of the saddle is great for moving your bike around, especially if it's heavy. As for maintenance, keep the saddle clean. You can wipe it down with a damp cloth. The weather - resistant cover and abrasion - resistant side panels are durable, but try to avoid harsh chemicals. Also, check the steel rails and the connection to the seat post regularly to make sure everything is secure. And remember, this saddle is designed for seated pedaling, so make the most of its comfort features while you're on the go.