Using this Bridge Sport bicycle saddle is easy. Just mount it on your bike according to the standard installation process. When riding, adjust your sitting position to fully enjoy the comfort and control it provides. As for maintenance, keep it clean by wiping it with a soft, damp cloth regularly. Avoid using harsh chemicals as they may damage the saddle. If you notice any signs of wear on the steel rails or padding, it's a good idea to have it checked or replaced. Also, store the bike in a dry place to prevent the saddle from getting rusty or moldy.