Using this bike handlebar is easy. Just attach it to your bike with the 31.8mm clamp. When riding, you can place your hands on the tops for a natural position thanks to the backward sweep. Or, use the drops for more control during faster rides. Remember, since it's aluminum, avoid hitting it hard against sharp objects to prevent dents. For maintenance, clean it regularly with a mild soap and water solution. Dry it thoroughly to stop rust from forming. Check the clamp periodically to make sure it's tight and secure. With proper use and care, this handlebar will serve you well on all your cycling adventures.