Using the Chiru MIPS mountain bike helmet is easy. First, choose the right size (S, M, or L) according to your head circumference. Put the helmet on your head and use the Turnfit® Plus system to adjust it around your head until it fits snugly. You can also adjust the back section of the retention system with the Adjustable Head Basket for more comfort.
When riding, make sure the helmet is properly positioned on your head. If you want to use the LED light, just attach it as the helmet is compatible with TS + LED. This will improve your visibility in low - light conditions.
As for maintenance, keep the helmet clean. You can use a mild soap and water to gently clean the outer shell and the padding. Avoid using harsh chemicals as they may damage the helmet. Store the helmet in a cool, dry place away from direct sunlight. Check the helmet regularly for any signs of damage. If it has been involved in a significant impact, replace it immediately as its protective capabilities may be compromised.