Using this pedal is easy. If you prefer a more casual ride, use the flat side. The traction pads and pins will keep your feet firmly in place. For a more secure and efficient ride, clip your shoes into the clip-in side. When installing the pedals, remember to check the small grooved line on the spindle to identify the left pedal. As for maintenance, keep the pedal clean by wiping it regularly with a dry cloth. Avoid exposing it to extreme wet or dirty conditions for long periods. If you notice any issues, contact the manufacturer as it comes with a 5-year warranty.