How to use: Just put on the Crossline 2.0 Shorts like any regular pair of shorts. Adjust the elastic side adjusters and the hook - and - loop waist adjusters to get a comfortable fit. You can use the slanted front pockets to store small items like keys or energy bars. When riding at night, the reflective logos on the legs and back will help others see you. Attention: Avoid sharp objects that could tear the fabric. If you're using the pockets, make sure the zippers are fully closed to prevent items from falling out. Maintenance: You can machine - wash these shorts in cold water. Use a mild detergent. After washing, hang them up using the back yoke rope to dry. Don't use a dryer as it might damage the fabric and the elastic parts.