How to use: Just put on the shorts like you would with any regular pair. Adjust the elastic side adjusters and the exterior hook & loop waist adjusters to get a comfortable and snug fit. You can use the slanted front pockets to store small items like keys or a phone. The locking YKK zippers will keep your stuff safe. When you're done using them, use the back yoke rope to hang them up for drying. Things to note: Avoid using harsh chemicals when cleaning as it may damage the fabric and the reflective logo transfers. Maintenance advice: Wash the shorts in cold water with a mild detergent. Tumble dry on low to preserve the shape and quality of the fabric. Check the zippers and buttons regularly to make sure they're in good working condition.